Sponsors
Workouts for the Members


 

Dennis and Matt compiled their greatest hits for this timeless collection! For only 3 easy payments of $19.95, you too can be swimming like all of the top Olympians recently seen on TV in the 2000 Olympic Summer Games in Sydney, Australia! Place you check or money order now for immediate delivery...

OK...So you don't have to pay anything for these workouts. And I wouldn't even call them part of any "timeless collection." Hopefully, they will at least suffice in placating our most dedicated swimmers over the next few weeks. Enjoy!

"Hold-you-over" workouts
Workouts
More workouts Even more workouts
Cathy's Short Course Pool Workout

You will need Adobe Acrobat Reader to download the workouts.